not weeknotes
I've been heaving a rough mental health time the past few weeks - insecure, uptight, tears. It feels unfair that feels harder for me to manage my mental health than others (although I know it's true people around me struggle too). I feel like my partner judges me for being emotionally unstable.
I've also been stuck in a migraine cycle - wake up with a headache, take a triptan, rinse and repeat the next day - or sometimes the same afternoon. It's frustrating. Trying to take it slow and not knowing if that's helping. Feeling groggy and slow all the time. Accepting your body's limitations.
World and local news remains grim.
It's been really sunny and beautiful here, on the flipside. There's a lot of flowers out. Birds are singing. I went climbing with a friend today then went to the cinema, and saw an old friend from uni yesterday - it's not all bad ☀️